Hello,

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I am Natasha D’Souza and welcome to Everything Nourishing!

 

I believe whole foods can nourish your body and mind. This combined with good hydration, exercise, sleep and relaxation are the foundations for good health.

 

I have a passion for helping others reach their health goals. As a Dietitian, I can help you find a balance for what is good for your unique body. I will explain how foods can help you manage and prevent future health conditions. I will guide you with sustainable steps to help you achieve your goals. I will develop practical strategies, so you feel self-confident and empowered to reach your goals.

 

I have a passion for cooking and a love for food. In my spare time, I enjoy learning new recipes and staying active with coastal walks or dancing.

 

I believe personal health should not be an obstacle in life and through good nutrition practice I can help you reach optimal health.

 

Whatever your health and nutrition goals may be, I am here to help you!

 

QUALIFICATIONS

• Master of Dietetics Studies - The University of Queensland

• Bachelor of Health Science (Nutrition) - The University of Queensland

 

ACHIEVEMENTS

• Published Research Author - Nutrition & Dietetic, Journal of Dietitians Australia - on patients with an Eating Disorder

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I consult children, adults and elderly for a range of healthcare areas:

🍎 Weight Management

🍊 Diabetes: 

• Pre-diabetes, Type 1 Diabetes, Type 2 Diabetes, Gestational Diabetes, Polycystic ovary syndrome

🍋 Cardiovascular Health: 

• Blood pressure, cholesterol, Fatty liver disease

🍓 Gastrointestinal Health:

• Dietary Intolerances, Dietary Allergies (i.e. Coeliac Disease), IBS, IBD, Diverticulosis, Gastroesophageal reflux disease

🥑 Pre- and Post- natal (Pregnancy) nutriton

🥝 Paediatric nutriton: 

• Fussy Eating, Nutritional Deficiencies, Dietary Intolerances or Allergies

🍇 Emotional Eating

🍍 General Healthy eating

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I also works for:

• National Disability Insurance Scheme 

• Residential Aged Care Facilities

• Home Care package

If you would like a consult under any of these services, contact me now.

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